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Greenlee T.A., Greene, D.R., Ward, N.J., Reeser, G.E., Allen, C.M., Baumgartner, N.W., Cohen, N.J., Kramer, A.F., Hillman, C.H. & Barbey, A.K. (2017). The effectiveness of a 16 week high intensity cardio-resistance training (HICRT) program in adults. Journal of Strength and Conditioning Research, 31(9), 2528-2541.