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Elavsky, S., McAuley, E., Motl, R. W., Konopack, J. K., Marquez, D. X., Hu, L., Jerome, G. J., & Diener, E. (2005). Physical activity enhances long-term quality of life in older adults: Efficacy, esteem, and affective influences. Annals of Behavioral Medicine, 30, 138-145.